Back in April, I picked up a knee injury. For those who know me know that running is a big part of my life for my physical and mental health. During any normal time, the impact would have been insignificant but for this to happen in the middle of lockdown…
Life changed overnight for us all. The life as we knew it ended and our new ‘adventure’ began. Schools closed which meant children home 24/7 and the challenge of home schooling started. Not only could we not go out with our children (apart from the daily exercise) we were now…
Looking after your mental health while running your business is so important. Being a business owner can impact your mental health in many ways, including being lonely, stressful, feeling overwhelmed and increase anxiety. There are approaches you can take to support your mental health in different areas of your business.…
It can be hard, but sometimes you get to that point where you don’t have the time to do everything! This is where a Virtual Assistant can help. Someone who can be your right-hand man. To work with you to help you grow your business. You have grown this business…
We are fast approaching Christmas and the end of 2019. This time of year can feel overwhelming and that there is never enough time in the day to get everything done. There is always so much going on from nativity plays, carol services, gifts to buy and wrap, food to…
The Easter holidays are over and the normal routine has started again for many of us. How did you find juggling work over the holidays? Did you feel it was well organised and ran smoothly or was it stressful and filling you with dread for the up and coming summer…
What is a Virtual Assistant? When I talk to people about my business, I am so often asked what that involves or what is that? This can be a bit confusing when you do a search and Virtual Assistant brings up an Alexa or a Google Home system. Well, I…